Boneless Chicken breasts are the most popular cut and is the staple for a quick meal. Breasts are ideal for many meals and can be pan-fried, stuffed with lovely flavors and then baked, roasted or barbecued. Smaller breast fillet pieces can be added to stews, stir-fries, and pies. Be careful not to overcook it as it can become dry. Each package includes an average of (2) 6 to 8oz portions.